For Monday 2-23

The start of the third experiment: Action. For this experiment I've decided to try to practice the of Karma Yoga, I want to be able to take more selfless actions in my everyday life, to practice "paying it forward" without the concern of reward but just simply from the heart. The second action I want to take is flow- the positive psychology concept that we need to be fully immersed, energized, and focused when taking a particular action.